¿Porque debes hidratar y cuidar tu piel?

Nuestra piel es el órgano más grande de nuestro cuerpo y su función principal es actuar como barrera protectora frente a bacterias y virus, así como también servir como el  sensor más sensible que nos comunica con el exterior.

Si bien es cierto, una piel sana nos protege del frío, calor, perdida de  agua, golpes, virus y bacterias, una piel dañada pierde su capacidad protectora, se vuelve más sensible a agentes externos y es propensa a infecciones. Además nuestra piel posee un proceso de regeneración que permite generar células nuevas, incluyendo brotes capilares, fibras de colágenos que son esenciales para la belleza de la mujer, y la causa más común de daños en la piel es la Deshidratación y falta de nutrición de la piel

La hidratación y la nutrición no son lo mismo. Cuando decimos hidratación hablamos de agua y  piel requiere tener un nivel de hidratación para verse sana, aunque con el paso de los años, la piel pierde la capacidad de retener y distribuir el agua, por lo que necesita de productos que la ayuden a mantener su hidratación según sea el tipo de piel. En cuanto a la nutrición hablamos del alimento de esta, lo que le permitirá reforzar su función de barrera natural del cuerpo.

¿Qué hacer para mantener tu piel hidratada y sana?


Hidratar y nutre la piel tanto en el exterior como en el interior.

Hidratantes Genuina

 

Utiliza productos hidratantes según tu tipo de piel como lo son regeneración intensa para pieles secas o hidratante con protección SPF 45 para pieles mixtas de Genuina. Cuando  hacemos esto también le estamos aportando lípidos y aceites que mejoran la apariencia de la piel considerablemente.

Una dieta rica en nutrientes, balanceada, completa y variada será muy beneficiosa para tu piel.

Beber mínimo litro y medio de agua al día.

Seguir una rutina de limpieza facial.

No solo es lavarte la cara 2 veces al día, también debes incluir serum como el de Genuina con una concentración del 90% de ácido hialurónico e hidratantes de Genuina.

Ten en cuenta los momentos ideales para hidratar la piel.

Es importante que lo hagas durante las mañanas antes de aplicarte el maquillaje y por las noches, es recomendable hacerlo antes de dormir, siempre y cuando el rostro esté completamente limpio.

La limpieza es importante, ya que esta ayuda a que el producto hidratante penetre por completo y tenga un mejor efecto.

Conoce y evita los enemigos de la hidratación

Es importante conocer que cosas nos hacen deshidratarnos. Por ejemplo, el alcohol deshidrata severamente el organismo. Procura beber un vaso de agua siempre que bebas alcohol. El tabaco, los ambientes muy fríos, el sol en exceso, el viento y las calefacciones resecan nuestra piel de manera importante. Si no te queda más remedio que exponer tu piel a alguna de estas situaciones recuerda que debes de beber a menudo e hidratar tu piel con cremas frecuentemente.

243 thoughts on “¿Porque debes hidratar y cuidar tu piel?

  1. Pingback: viagra
  2. Pingback: levitra
  3. Pingback: cialis
  4. Pingback: generic levitra
  5. Pingback: cheap viagra
  6. Pingback: cialis canada
  7. Pingback: levitra 20 mg
  8. Pingback: cialis vs viagra
  9. Pingback: cialis coupon
  10. Pingback: levitra coupon
  11. Pingback: dutch women viagra
  12. Pingback: cialis dosage
  13. Pingback: levitra generic
  14. Pingback: female viagra
  15. Pingback: cialis free trial
  16. Pingback: levitra vs viagra
  17. Pingback: generic viagra
  18. Pingback: cialis generic
  19. Pingback: cialis online
  20. Pingback: natural viagra
  21. Pingback: cialis prices
  22. Pingback: sophia viagra
  23. Pingback: generic cialis
  24. Pingback: viagra coupons
  25. Pingback: viagra vs cialis
  26. Pingback: viagra for men
  27. Pingback: viagra for sale
  28. I’ve been surfing online more than three hours today, yet I never found any interesting article like
    yours. It’s pretty worth enough for me. In my opinion, if all web owners and bloggers made good content
    as you did, the net will be a lot more useful than ever
    before.

  29. Howdy! This post could not be written any better!
    Looking through this article reminds me of my
    previous roommate! He always kept preaching about this.
    I will send this information to him. Fairly certain he’ll
    have a great read. Many thanks for sharing!

  30. It’s appropriate time to make some plans for the future and it
    is time to be happy. I have read this post and if
    I could I want to suggest you some interesting things or tips.

    Maybe you can write next articles referring to this article.
    I wish to read even more things about it!

  31. I’ve been surfing online greater than 3 hours lately,
    yet I by no means found any interesting article like
    yours. It’s lovely price enough for me. In my opinion, if all website
    owners and bloggers made good content material as you probably did, the net will
    likely be a lot more helpful than ever before.

  32. Write more, thats all I have to say. Literally, it seems as
    though you relied on the video to make your point. You clearly know what youre talking about, why throw
    away your intelligence on just posting videos to your weblog when you
    could be giving us something informative to read?

  33. I’ve really noticed that fixing credit activity ought to be conducted with techniques. If not, it’s possible you’ll find yourself causing harm to your rank. In order to reach your goals in fixing your credit score you have to be careful that from this moment you pay any monthly costs promptly before their scheduled date. It really is significant simply because by certainly not accomplishing that area, all other moves that you will take to improve your credit rank will not be powerful. Thanks for expressing your tips.

  34. Howdy! This blog post couldn’t be written any better! Reading through this article reminds me of my previous
    roommate! He always kept preaching about this. I most certainly will send this post
    to him. Pretty sure he’s going to have a great read. I appreciate you for sharing!

  35. Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossips and internet and this is really irritating. A good blog with interesting content, this is what I need. Thank you for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.

  36. I have taken notice that in digital camera models, exceptional receptors help to aim automatically. The sensors connected with some surveillance cameras change in contrast, while others use a beam involving infra-red (IR) light, particularly in low light. Higher standards cameras sometimes use a combination of both devices and may have Face Priority AF where the dslr camera can ‘See’ a face while keeping your focus only upon that. Many thanks for sharing your opinions on this website.

  37. I’ve been browsing online more than 4 hours today, yet I never found any interesting article like yours.

    It is pretty worth enough for me. In my view, if all site owners and bloggers
    made good content as you did, the net will be
    much more useful than ever before.

  38. I absolutely love your website.. Great colors & theme.
    Did you create this amazing site yourself? Please reply back as I’m
    attempting to create my very own blog and would like
    to find out where you got this from or exactly what the theme
    is called. Kudos!

  39. A fascinating discussion is definitely worth comment.

    There’s no doubt that that you need to publish more
    about this issue, it may not be a taboo matter but usually folks don’t speak about
    such topics. To the next! Cheers!!

  40. It’s the best time to make some plans for the future and
    it’s time to be happy. I’ve read this post and if I could I want to suggest you some interesting things
    or suggestions. Perhaps you can write next articles referring
    to this article. I want to read more things about it!

  41. It is appropriate time to make a few plans for the future
    and it’s time to be happy. I have read this submit
    and if I could I want to recommend you few interesting issues or advice.
    Maybe you could write next articles regarding this article.

    I desire to learn even more things approximately
    it!

  42. Greetings from Ohio! I’m bored to death at work so I decided to browse
    your website on my iphone during lunch break. I really like the info you provide here and can’t wait to take a look when I get home.
    I’m shocked at how fast your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyways, wonderful site!

  43. I really love your website.. Very nice colors & theme.
    Did you build this website yourself? Please reply back as I’m trying to create my
    own personal blog and would love to know where you got this from or what the theme is named.

    Kudos!

  44. It’s the best time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I wish to suggest you some interesting things or tips.
    Perhaps you could write next articles referring to this article.
    I wish to read even more things about it!

  45. I have been browsing online more than 3 hours today, yet
    I never found any interesting article like yours.
    It is pretty worth enough for me. Personally, if all
    webmasters and bloggers made good content as you did, the
    internet will be much more useful than ever before.

  46. Howdy, i read your blog occasionally and i own a similar one
    and i was just curious if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any assistance is very much appreciated.

  47. I’ve been surfing online greater than three hours as of late, but I by no means found any
    attention-grabbing article like yours. It is pretty price enough for me.

    In my view, if all web owners and bloggers
    made good content as you probably did, the net might be
    a lot more useful than ever before.

  48. It’s perfect time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest you few interesting things or
    suggestions. Maybe you can write next articles referring to this article.
    I desire to read more things about it!

  49. Howdy just wanted to give you a quick heads up and let you know a few of the images aren’t loading properly.
    I’m not sure why but I think its a linking issue. I’ve tried it
    in two different browsers and both show the same results.

  50. It’s appropriate time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest you few interesting things or suggestions.
    Perhaps you could write next articles referring to this article.
    I want to read even more things about it!

  51. I just couldn’t leave your site before suggesting that I really enjoyed the standard information a person provide to your
    visitors? Is going to be again ceaselessly to investigate cross-check new posts

  52. I will right away grab your rss feed as I can not in finding your email subscription hyperlink or e-newsletter service.

    Do you have any? Kindly permit me recognise so that I may subscribe.
    Thanks.

  53. I have been surfing online greater than three hours today, yet I by
    no means discovered any attention-grabbing article like
    yours. It is lovely value sufficient for me. Personally, if all webmasters and bloggers made good content material as you probably did, the internet can be much more useful than ever before.

  54. I’ve been surfing online more than 3 hours today, yet I never found any interesting article like yours.

    It’s pretty worth enough for me. Personally, if all webmasters and bloggers made good content as you did, the internet will be a lot more useful than ever
    before.

  55. I’ve been surfing on-line greater than 3 hours these days, yet I never discovered any
    attention-grabbing article like yours. It is beautiful price sufficient for me.
    In my view, if all web owners and bloggers made just right content as you
    probably did, the web shall be much more useful
    than ever before.

  56. I’ve been browsing online more than 4 hours today, yet I never found
    any interesting article like yours. It’s pretty worth enough for
    me. Personally, if all website owners and bloggers made good content as you did, the web
    will be much more useful than ever before.

  57. I have been surfing on-line greater than three hours today, but I never found any interesting article like yours.
    It’s pretty value sufficient for me. Personally, if all web owners and bloggers made good content material as you probably did, the net can be much
    more helpful than ever before.

  58. I’m not sure why but this web site is loading extremely
    slow for me. Is anyone else having this problem or is
    it a issue on my end? I’ll check back later on and see if the problem still exists.

  59. Interesting article. It is very unfortunate that over the last ten years, the travel industry has already been able to to take on terrorism, SARS, tsunamis, flu virus, swine flu, and the first ever entire global tough economy. Through everything the industry has really proven to be strong, resilient and dynamic, discovering new ways to deal with misfortune. There are often fresh challenges and the possiblility to which the marketplace must just as before adapt and act in response.

  60. Hi would you mind letting me know which web host you’re using?
    I’ve loaded your blog in 3 different internet browsers and I
    must say this blog loads a lot quicker then most. Can you recommend a good internet
    hosting provider at a honest price? Thanks a lot, I
    appreciate it!

  61. Hello just wanted to give you a quick heads up.

    The words in your article seem to be running off the
    screen in Firefox. I’m not sure if this is a formatting issue or something
    to do with internet browser compatibility but I figured I’d
    post to let you know. The layout look great though!
    Hope you get the problem resolved soon. Thanks

  62. Greetings from Los angeles! I’m bored to death at work so I decided to check
    out your blog on my iphone during lunch break. I love the
    info you provide here and can’t wait to take a look when I get home.
    I’m shocked at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G ..
    Anyways, excellent site!

  63. It is perfect time to make some plans for the future and it is time
    to be happy. I’ve read this post and if I
    could I wish to suggest you some interesting things or tips.

    Perhaps you can write next articles referring
    to this article. I want to read more things about it!

  64. Hello very nice web site!! Guy .. Beautiful .. Superb .. I will bookmark your web site and take the feeds
    also? I’m satisfied to search out a lot of helpful information here
    in the put up, we’d like work out more techniques on this regard,
    thank you for sharing. . . . . .

  65. Howdy! Someone in my Facebook group shared this
    site with us so I came to check it out. I’m definitely loving the
    information. I’m bookmarking and will be tweeting this
    to my followers! Terrific blog and fantastic design and style.

  66. Hi there, i read your blog occasionally and i own a similar
    one and i was just curious if you get a lot of spam feedback?
    If so how do you stop it, any plugin or anything you can advise?
    I get so much lately it’s driving me insane so any assistance is very much appreciated.

  67. It is the best time to make a few plans for the
    long run and it is time to be happy. I have learn this put up and
    if I may I want to recommend you few interesting things or advice.
    Maybe you could write next articles referring to
    this article. I wish to learn more things approximately it!

  68. I’ve been browsing online greater than 3 hours these days, yet I by no means discovered any fascinating article like yours.
    It is pretty price enough for me. In my opinion, if all web
    owners and bloggers made good content material as you did, the internet will likely be a lot more useful than ever before.

  69. It is appropriate time to make a few plans for the long run and it is time
    to be happy. I have learn this put up and if I
    may just I wish to recommend you some attention-grabbing issues or tips.
    Perhaps you could write subsequent articles regarding this article.
    I desire to learn even more things approximately it!

  70. Hi, I do believe this is an excellent site. I stumbledupon it 😉 I may return once again since i have bookmarked
    it. Money and freedom is the greatest way to change, may you be rich and continue
    to help others.

  71. It is perfect time to make a few plans for the longer term and it is time to be happy.
    I’ve learn this publish and if I could I wish to recommend you few fascinating issues or advice.
    Perhaps you can write subsequent articles referring to this article.
    I wish to read even more things approximately it!

  72. I have been surfing online more than 3 hours today, yet
    I never found any interesting article like yours. It’s pretty worth enough for me.
    Personally, if all website owners and bloggers made good
    content as you did, the internet will be a lot more useful
    than ever before.

  73. Hi there! This article could not be written any better!
    Going through this article reminds me of my previous roommate!
    He constantly kept talking about this. I most certainly will send this article to him.
    Fairly certain he’ll have a good read. Many thanks for sharing!

  74. Hello! Someone in my Facebook group shared this site with us so I came to take a look.
    I’m definitely enjoying the information. I’m book-marking and will
    be tweeting this to my followers! Great blog and fantastic design and style.

  75. It’s perfect time to make some plans for the future and it
    is time to be happy. I’ve read this post and if I could I want to suggest
    you few interesting things or suggestions. Maybe you could write next articles referring
    to this article. I want to read more things about it!

  76. I’ve been surfing online greater than three hours as of
    late, but I by no means discovered any attention-grabbing article like yours.
    It’s lovely value enough for me. In my view, if all website owners and bloggers made just right
    content material as you probably did, the net will likely be a
    lot more helpful than ever before.

  77. I’ve been surfing online more than three hours today, yet I never found any interesting article like yours.
    It is pretty worth enough for me. In my opinion, if all
    web owners and bloggers made good content as
    you did, the internet will be much more useful than ever before.

  78. Hi there would you mind stating which blog platform you’re using?
    I’m going to start my own blog soon but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design seems different then most
    blogs and I’m looking for something completely unique.

    P.S Sorry for being off-topic but I had to ask!

  79. It is perfect time to make some plans for the long run and
    it’s time to be happy. I have learn this publish and if
    I may just I want to counsel you few interesting issues or suggestions.
    Perhaps you can write next articles regarding this article.
    I desire to learn more issues about it!

Deja un comentario

Tu dirección de correo electrónico no será publicada.